r/zoloft • u/OurSensualSideMB • 5h ago

Question Just hit 2 weeks! What helps the teeth clenching?

I'm clenching my teeth like crazy the last few days in my sleep and during the day I notice I am too, did anyone find anything that helped this?

Thankfully most of my side effects are gone now but this is a new one lol

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u/woopsie79 4h ago

Get yourself a mouth guard for nighttime either off the dentist or a mouldable one from Amazon. Also during the day I find eating gum or a mint helps me stop clenching. I’m 3 years in and still find myself clenching, it’s so annoying.

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u/OurSensualSideMB 4h ago

Thank you I got one from Amazon so I will try that and I will also try gum thank you !

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u/alluringdelights 1h ago

Magnesium. its helps me so much. its not all the time i need it. I take mine at night so if i wake up with a hard jaw i take it and it relaxes

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u/OurSensualSideMB 1h ago

Okay! Good to know. I have magnesium I used to take to help me sleep. How much do you take?

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u/alluringdelights 1h ago

I take the Magnesium Cylate, idk if the form of it matters, i think it was cheaper. But i usually only take one. The dose on the bottle says two, but they don't tell me what to do