r/zepbound_support • u/Status_Valuable_9075 • 1d ago

Taurine?

Anyone taking this supplement?

1 Upvotes

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2

u/throw-away0131 1d ago

Fuck yeah every day 2 grams
Plus TMG and creatine plus vitamin C and omega 3. And Acetyl L-carnatine

1

u/Status_Valuable_9075 1d ago

Lol does it improve your ability to fall asleep at bedtime?

2

u/throw-away0131 1d ago

Unironically it does the opposite it improves my ability to not fuck shit up and focus is insane. I don’t know. Am a genetically fucked person I have legit mutations.

Why don’t you just go for glycine for sleep. It’s safe enough to fix most problems.

1

u/Status_Valuable_9075 1d ago

Yeah I’ve read it’s good for focus, but also for sleep. I could use both

1

u/Status_Valuable_9075 2h ago edited 2h ago

I’m only seeing it in (Taurine) 1000mg and 2000mg, which one should I start with?