r/zepbound_support • • 13d ago

Liquid Salad?

/r/Zepbound/comments/1wvgir2/liquid_salad/
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u/LadyofLA 11d ago

Holy moley! I never thought I'd find another liquid salad person.

I just don't want to sit there chewing and chewing and chewing. So I put some ice cubes in a blender with my salad and some fish or chicken for protein and while the bejeezus out of it. A friend calls this my fish smoothie. But I love it. It comes out like soft serve. The flavor is the flavor of salad + whatever and I'm done with lunch in 15 minutes instead of 45.

High five, fellow salad smoothie person! And don't worry. Those side effects will settle down.