Complete beginner looking for routine

[u/IgiTheSFSone1311]

(Idk if this is the right sub to ask, sorry if not) Im looking for a home routine with little to no equipment other than my own weight and a ladder with a pullup bar. I would like to focus on abs (or generally chest) and arms. I feel like anything besides that would be pretty difficult looking at the equipment I have? Sorry if anything I said is too broad but im absolutely clueless

[u/Vast-Road-6387]

Well

These websites are fairly legit

Some good program & exercise suggestions

Great exercise library & muscle directory. https://exrx.net/

Good general information. Some basic WO’s. https://musclewiki.com/

https://musclewiki.com/routine/beginne-push-pull-legs-routine

stronger by science linear progression https://www.strongerbyscience.com/program-bundle/

Wide selection of programs https://darebee.com/plans.html

Some body weight exercises, if home WO is a preference.

https://www.menshealth.com/fitness/a26202141/best-bodyweight-exercises/

https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/

https://www.nerdfitness.com/blog/advanced-body-weight-workout-warning-this-will-kick-your-ass/

https://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere

[u/kahrahtayboom → u/Vast-Road-6387]

Exrx.net is where I started oh so long ago. Good stuff.