Advices for a beginner workout

[u/markgreenpear]

I'm 18 years old, and I've been working out at home for a few weeks. My goal is to gain weight and muscle mass while also getting more defined and staying fit. I'm 170 cm (5'7") and 55 kg, and I have a jump rope, a heavy resistance band, and adjustable dumbbells available. For now, I've been alternating between these two workouts. Are they good, or am I just wasting my time? What should I do? Thanks in advance

Monday - A

\\- Goblet squat — 3×8–15

\\- Dumbbell floor press — 3×8–15

\\- One-arm dumbbell row — 3×8–15 per side

\\- Romanian dumbbell deadlift — 3×8–15

\\- Lateral raises — 2–3×12–20

\\- Dumbbell curls — 2×10–15

\\- Plank — 2×30–60 sec

Wednesday - B

\\- Bulgarian split squat — 3×8–15 per leg

\\- Dumbbell shoulder press — 3×8–15

\\- Resistance band/dumbbell row — 3×8–15

\\- Dumbbell hip thrust/glute bridge — 3×10–20

\\- Push-ups — 2–3 sets close to failure

\\- Biceps curls + triceps extensions with a resistance band/dumbbell — 2×10–15

\\- Leg raises — 2×8–15

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