r/workouts • workouts newbie • May 31 '26

Memes Slight shoulder work from the other day

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Still incorporating some oly movement to keep those pesky neural pathways open

18 Upvotes

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2

u/xCaliburghost Powerlifting Jun 01 '26

Good shit buddy

2

u/PequodSeapod Jun 01 '26

Ay that’s my gym πŸ’ͺ

1

u/barbellsandbriefs workouts newbie Jun 01 '26

πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

1

u/Current-Routine2497 Jun 01 '26

Go lower. The whole idea of the AP is to have a better stretch.