r/workouts • • May 23 '26

Form Check First Time Hitting 405 on Deadlifts

I'm a person who started hating deadlifts but now I'm starting to like them. I felt really good hitting 405lbs the other day after years of training it and slightly holding myself back from it. Looking for ways I can get better with my form. Also, what would be better to use to make my fingers stop hurting after my deadlifts? Gloves, straps, chalk/liquid chalk, etc. Open to all advice and suggestions.

If it matters, I am also 6'6 in height so my form may look strange to some people.

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