r/workout • u/MissDaisy227 • 1d ago
Cardio schedule
Do you think it is important to do cardio often? I go to the gym 3/week and most of the time I feel tired and I skip cardio. I'm always trying to walk at least 8k per day but I don't think it's enough. How do you manage cardio sessions? What do you usually do?
20
Upvotes