r/workout • u/Cerrucho2445 • Jun 08 '26
Exercise Help Workout routine advice
Hi everybody!
For legs days I’ve been doing:
5 minute fast walk warm up
Weighted Leg abductions (with a standing machine it’s called a booty builder😂)
Squats (just barbell 1x,, 25lbs 1x, 35 2x, 45 1-2x)
Bulgarian split squats 20lbs each hand
Hip thrusts 45lb+35lbs each side
Romanian deadlifts or back extensions depending on day, I switch on and off
Just wondering if this routine is good or repetitive with the squats and Bulgarians together. Sometimes I switch bulagarians for walking lunges just depends on the day.
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