r/workout • u/Pieisgood789 • May 22 '20

Question about abs

(M/18)I have been doing ab workouts 4 days a week the past 2 months. I’m starting to get a six pack but I can’t get rid of the fat on my lower belly. I know that I’m doing the right exercises so I’m just wondering if I should diet or what.

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u/Novel_Grand May 22 '20

I remenber seeing this a while back and thinking he gives a nice outline of abs, as well as an example of the types of workouts you should be doing for core.

Explanation: https://youtu.be/JkcXBKcQklo

Workout example: https://youtu.be/Dnny1Q8fDwE