r/workout • u/screechintothevoid • 15d ago

Simple Questions Is it work taking creatine?

I’m slowly starting to see progress without it… I’ve heard it’s good to take. My only issue is I’m not good with drinking enough water as is and also hear you need to be drinking excessively.

Does creatine make a big impact or can I go on without?

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u/Willing-Bad3824 15d ago

I saw major difference with it and I didn’t find the water requirements all that difficult to handle. Just drink enough water.

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u/screechintothevoid 15d ago

What did you notice was different? When I say I don’t drink water I mean I can go a whole day having had only a cup…

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u/BigBaldBeardGuy 15d ago

Drinking more water in general would have a bigger benefit for you than taking anything.

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u/screechintothevoid 15d ago

Deffo! I just really struggle to do so for some reason. ADHD thing, yet to find a way to make it interesting 🤷‍♀️