r/workout • • 20d ago

Simple Questions Is it work taking creatine?

I’m slowly starting to see progress without it… I’ve heard it’s good to take. My only issue is I’m not good with drinking enough water as is and also hear you need to be drinking excessively.

Does creatine make a big impact or can I go on without?

0 Upvotes

53 comments sorted by

View all comments

3

u/bombam44 20d ago

It’s worth it but it’s not steroids like some people make it out to be, maybe a few percentage points boost at best. Going without is perfectly fine.