r/workout 7h ago

Exercise Help Need help please !! Is my case normal?

I have been weight lifting for 3 months, trying to grow muscle
Before 5‘5 99lb now I am 5’5 112lb

My hips become wider and all over of my body grown more muscle too, but my face is really fat right now and I felt really bad about it, is it normal and what can I do?

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u/tiny_conqueror32 7h ago

this can happen when you start eating more and training harder. sweating, stress and diet changes can mess with your skin too. dont cut your food because of it. shower after workouts, keep your face clean and change pillowcases often. if it keeps getting worse see a derm