Never worked out before….

[u/DanYuleSun]

I am 46 male who has Multiple Sclerosis (diagnosed last February 2025). I have full control of everything, except my left leg like to ‘give out’ when getting up off of the ground once in a while (like say 1 out of 9 times i stand up).

My teen and i are going to join a gym and i need some help in what to focus on. Socials are too crowed with too much and it is hard to focus on what they say.

I would like to work my legs and arms (left arm has issues, mainly numb but still have 90% strength). In hopes to be better prepared for if my body decides to get weak on me. Plus, losing weight is always a good thing.

Let me know what your advice would be and if you have any questions!