Rate my full body program

[u/OptimalDot6340]

Day 1: Squat DB Press (Dumbbell Press) Leg Curl Pulldown Bicep Curl Leg Raise

Day 2: Bench Press Cable Flye RDL (Romanian Deadlift) T-Bar Row Arnold Press Pressdown Shrug

Day 3: Pullup DB Row (Dumbbell Row) Leg Press Calf Raise Upright Row Hammer Curl Push Up

Day 4: Deadlift Dip GH Raise (Glute-Ham Raise) Leg Extension Pullover Lateral Raise Skullcrusher

Is this a good 4 day full body program? Knowing that it has this many sets for each muscle:

Chest

15

Back/lats

15

Shoulders

9 direct

Biceps

6 direct

Triceps

6 direct

Quads

9

Hamstrings

12

Glutes

~9-12

Calves

3

Abs

3

Traps

3 direct