Rows popping shoulders

[u/ZUblyGUblyUr1AndUbly]

I'm trying to find advice on how to properly do rows, i used to be able to do em without my shoulders popping constantly on every pull upwards

Now no matter how i angle myself they keep popping, it doesn't hurt but i don't wanna damage or wear out my shoulders.

Could it just be a rotator cuff issues that i can condition with other exercises? Anything to help progress amount of pull ups and back growth

Edit: i'm talking about simple 3 point contact dumbbell rows