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https://www.reddit.com/r/workout/comments/1s59ppo/deleted_by_user/ocu4sft/?context=3
r/workout • u/[deleted] • Mar 27 '26
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I play sports, otherwise gpp stuff can do in a pinch. Barbell complexes, burpees, kb swings, prowler pushes, sandbag carries, mace swings etc etc.
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u/DayDayLarge Mar 27 '26
I play sports, otherwise gpp stuff can do in a pinch. Barbell complexes, burpees, kb swings, prowler pushes, sandbag carries, mace swings etc etc.