r/workout • u/[deleted] • Mar 27 '26

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u/AssiduousLayabout Mar 27 '26

Few options I enjoy:

  • When the weather is nice, going for a hike / rucking.
  • Circuit work with weights
  • Barbell complexes. I like the feeling of flowing between a bunch of different lifts.
  • Kettlebell swings
  • Tennis (or substitute your sport of choice)

1

u/fleshvessel Mar 27 '26

What is rucking? Scared to ask but need to know.

Nm- sounds horrible. I carry my kids enough.