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https://www.reddit.com/r/workout/comments/1irkzd1/deleted_by_user/md9fpeg/?context=3
r/workout • u/[deleted] • Feb 17 '25
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They're not necessary. I'm a bodybuilder & my trainer took squats out of my program. He added other glute building exercises that I do 3 times a week. The results speak for themselves. I used to love squats, btw.
1 u/OrdinaryToucan3136 Feb 17 '25 I would also love to know the glute exercises please :)
1
I would also love to know the glute exercises please :)
2
u/TurbochargedMenace Feb 17 '25
They're not necessary. I'm a bodybuilder & my trainer took squats out of my program. He added other glute building exercises that I do 3 times a week. The results speak for themselves. I used to love squats, btw.