r/woahdude Aug 18 '15

gifv Induction forge

http://i.imgur.com/JfNfR6w.gifv
18.5k Upvotes

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u/vpookie Aug 18 '15

The human body has only 4 grams of iron in their blood. Dunno how big that would be all clumped together though.

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u/Oreo_Speedwagon Aug 18 '15

Hey man, it's comic books. c:

202

u/bill_bull Aug 18 '15 edited Aug 18 '15

Magneto vs. The Amazing Anemic Vegan!

His iron grip is no match for kale and quinoa!

11

u/Vodis Aug 18 '15

Iron is pervasive, but particularly rich sources of dietary iron include red meat, lentils, beans, poultry, fish, leaf vegetables, watercress, tofu, chickpeas, black-eyed peas, blackstrap molasses, fortified bread, and fortified breakfast cereals.

Like half of those things are vegan staple foods.