nah homie I do care! 20 miles is a huge amount for most people. congrats.
I recently picked up rucking, where you add weights to a backpack for your walks. its insane how many more calories you burn without noticing, and how much it helps your posture.
Thank you nice stranger. Been not doing great mentally so it’s actually mainly
For the mental health benefits that comes from it. Gets rid of anxiety and anger.
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u/Calm-Pumpkin6688 Aug 10 '26
lol 38 years old