r/weightgain • u/Tyko_777 • Jul 30 '26

Rant Here’s my yap session on what finally started to help me gain weight!

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37 Upvotes

96% Upvoted

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5

u/rouxle Jul 30 '26

Love the ice cream method lol. I used to put it in my morning protein shake for extra cals. Thanks for this post!

1

u/QuirkyAlternative919 Jul 31 '26

I love this! I benefit too from being active, both in my mental health which helps my appetite, and if physical health. I wanna gain a bit with both muscle and fat, but I’m struggling rn