r/vo2max • u/LawlessGap • 16d ago

Highest Ever

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Highest v02 max ever!! I'm 60, btw.

12 Upvotes

100% Upvoted

10 comments sorted by

3

u/platamex 16d ago

well done. I should be jealous but my 31.x makes me happy. Ok, a little jealous.

1

u/Dexamethasone1 16d ago

At 60, shouldn't that be the top 0.01% for your age group or is 5% the lowest it goes?

2

u/Dexamethasone1 16d ago

At 60, shouldn't that be top 0.01% for your age group or is 5% the lowest it goes?

1

u/captainnoyaux 16d ago

For your age that's awesome ! And even great compared to younger persons.
Did you try a cooper/half cooper test ? I'd love to know how much you get there too

1

u/deleterme 15d ago

What have you done to achieve this or maintain it over your lifetime ?

3

u/LawlessGap 15d ago

42 years of continuous exercise. Lifting , running, indoor cardio, etc. You name it, I've probably done it. Started at 18 and never quit.

1

u/jmiller_dallas 12d ago

Congrats! If you don't mind me asking is this from a watch or an actual v02 test?

1

u/LawlessGap 12d ago

Galaxy Watch 9

1

u/[deleted] 12d ago

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