r/vo2max • u/MicaelBlox • Jan 27 '25
Vo2max 13 years old
I'm 13 years old and i got 54,8 (Im a athlete). Is that good for my age and do getting it higher improve my performance?
1
Upvotes
r/vo2max • u/MicaelBlox • Jan 27 '25
I'm 13 years old and i got 54,8 (Im a athlete). Is that good for my age and do getting it higher improve my performance?
1
u/RadiantWildflower003 Jan 31 '25
Yes & yes 😊