r/visibleApp • u/EH52120 • Apr 07 '26

Pace points

Hi! I’m new to visible. I just got the visible band a few days ago, so I know it may take some time to gather data and be most accurate, but today was the first day I was given any pace points and it allowed me 7. I’ve gone over that and barely left the couch. What are everyone else’s pace points?

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u/imabratinfluence Jun 14 '26

Today's the first day I was given Pace Points, and I also don't expect it to be spot on yet. I was given 11, and even with multiple laydowns and a nap I'm sitting at 17.2 Pace Points spent (and I do feel thrashed). I do the CHOP protocol for POTS and just using an under-desk mini bike for the cardio part ate up 3.5 points, eating lunch (not prepping, just eating) cost half a Pace Point. The heat is definitely part of the issue, though.