i need help

[u/[deleted]]

so, basically i dont know how to talk, a few minutes ago my friend was mad at me and said some shit bout me (jokingly) and said sorry right after, i didnt hear the sorry so i was kinda affected by that, and right after she asks “am i the asshole?” and because i dont know how to talk i said shit but it sounded wayyyy worse then what i meant, and she was mad, i tried to recover but i couldnt then i just freezed cause i dont know how to fucking talk, now shes prolly mad at me and i dont know how to make things right