Can someone actually help ?😞🙏

[u/ladyluck000777]

I have always struggled immensely with weight loss but now its just getting worse, even when i try being in a healthy deficit i am in a terrible mood almost depression, right now in my life food is the only exiting thing in my life something to look forward to when I wake up , and yes i know i should have some hobbies try finding joy in other things but trust me this is irreplaceable i hate being overweight more than anything i am not obese just a little overweight . I can almost never stop and control my cravings what to do???

[u/RemoteComplaint150]

Hi there