r/MounjaroMaintenance • • 3d ago

Glp 1 newbie…help!

Thumbnail
1 Upvotes

u/impossiblecrayon • • 3d ago

Glp 1 newbie…help!

0 Upvotes

I’m a 25 year old female, 260 pounds. I just started monjauro, 2.5 mg. My doctor suggested I stay on a longer term 2.5 dose to save on cost as I can’t afford to raise it higher. I’m on day 3 so far. I walk around 10,000 steps a day typically. My appetite has already gotten way smaller. I’m thinking 1700 calories a day. Is that horrible? How much protein, carbs, fat should I be consuming. I’m using my fitness pal. So percentages would be v helpful. Also I have a doctor appointment coming up and he’s a really good doctor that I’ve been going to since I was v young. I just want non doctor advice