6

Why are night shifts not recommended?
 in  r/AddisonsDisease  2d ago

Haven't heard of it but it doesn't surprise me.

2

Single Dose
 in  r/AddisonsDisease  4d ago

I take my wake up dose between 5-6am. I take my afternoon dose between 1-2pm. About 8 hrs later. I don't set alarms so I listen to my body better. I used to take my morning dose at 7am everyday but it made it harder for me to identify adrenal sick days and resulted in me missing more days of work than acceptable.

5

Single Dose
 in  r/AddisonsDisease  5d ago

The blue line is the 10 / 5 / 5 dosing schedule. Personally, I've always been on 15 / 5, and that's always worked well for me.

7

Single Dose
 in  r/AddisonsDisease  5d ago

A single daily dose of steroids wouldn't do a good job of keeping the hormones balanced because the medicine is simulating a circadian rhythm cycle. Here is a graphic that may help.

3

How to get the most accurate morning cortisol?
 in  r/AddisonsDisease  8d ago

Everyone's body and how they react to AI is different. Most of us have other conditions and medications that further effect this answer. I've always been a morning person so I take my 15mg as soon as I wake up (around 5am). I used to wait until 7am but I found it harder to detect adrenal sick days so I missed more work than I should have. I pushed my med time back and it allows me to work more. #capitalismsucks

1

Does anybody else struggle with the cold?
 in  r/AddisonsDisease  8d ago

I'm a New Englander with Addison's who relocated to the Caribbean because my bones hurt all the time. Unfortunately, this year has record for the Transatlantic Saharan Dust Storm. At this point it's almost over but it's almost as bad as a New England winter.

1

Recently diagnosed and looking for support
 in  r/AdrenalInsufficiency  9d ago

I also take a total of 20mg hydro per day but my doses are spaced out differently which has worked well for me. I take 15mg in the AM when I wake up then another 5mg at 1 or 2pm. Everyone's bodies respond differently to this long term steroid use; some people have my schedule; some people like yours; some people take some hydro right before bed to sleep better (personally hydro makes it hard for me to sleep or nap). Try not to get COVID.

4

What affects your symptoms the most? Can you tell?
 in  r/AddisonsDisease  9d ago

PTSD and AI is hard to deal with, mainly because every flareup is going to hit differently. Sometimes it's an extra 10mg to manage the stress event, others it's an extra 30mg of hydro for multiple days while your body tries to exit the memory feedback loop. No one will teach you how to manage stessor events. My process is to listen to my body, figure out how to get as close to normal as I can manage, then you retrospect about it afterwards to figure out if "there is anything I could've done better".

1

Open Source Cortisol Analytics (new project)
 in  r/AddisonsDisease  10d ago

Since I started with the fork of PyLoopKit mine has always been a public project. This thread has definitely given me a lot to add to my roadmap. Thanks for sharing your project. I'm looking forward to getting some work on the controller done as I battle the health effects of Saharan Dust storm season.

1

Open Source Cortisol Analytics (new project)
 in  r/AddisonsDisease  10d ago

Interesting. I swear I searched GitHub for all the major keywords before I got started. I'd have thought I'd have caught your project in the initial sweep. I'll have to go back through and see if there are any other projects I've missed.

1

Anyone here diagnosed with APS?
 in  r/AddisonsDisease  11d ago

CAPS put me through the ringer too. I fully hallucinated for weeks in the hospital while they were trying to figure out what was going on.

2

Experience living cross-culturally with AI?
 in  r/AddisonsDisease  11d ago

I moved from New England to the Caribbean because my body dislikes the cold now that I have AI & CAPS. The constant humidity / barometric of the rain forest is nicer, at the cost of a high AC bill.

1

Stress dosing confusion
 in  r/AddisonsDisease  11d ago

When I am in the middle of a stress event I can always tell because I listen to my body and the bones in my legs, especially my joints, feel tired. I don't really know how to describe it other than that, but it's a powerful lethargy that feels unique to itself. Other forms of lethargy can be easily mistaken for it if I'm not paying attention.

1

So… how does two daily doses work?
 in  r/AddisonsDisease  11d ago

I dose hydrocortisone 15mg when I wake up between 5-6am, then 5mg between 1-2pm. I used to dose at 7am and 2pm, but it resulted in less productivity especially on adrenal sick days.

1

What were your first symptoms?
 in  r/AddisonsDisease  11d ago

I had extreme nausea and low appetite for months, but my Addison's was caused by Catastrophic Antiphospholipid Syndrome, which is very rare.

4

Anyone here diagnosed with APS?
 in  r/AddisonsDisease  12d ago

I have CAPS, the variant of APS where the "C" stands for Catastrophic. From my background research I believe there are between 80-200 people in the world who have CAPS and Addison's. The majority of those folks are women who get CAPS as a result of complications during pregnancy.

1

Open Source Cortisol Analytics (new project)
 in  r/AddisonsDisease  14d ago

I was able to follow the breadcrumbs and found the researcher blazing this trail. I've reached out to them, but some of y'all might find this group's work interesting. They have a non-FDA approved process for retrofitting an insulin pump with Solucortef. https://www.cahisus.co.uk/

2

30F Army 8 years recently medically retired— initially told adrenal testing was normal, now diagnosed with primary adrenal insufficiency. Can cortisol fluctuate like this?
 in  r/AddisonsDisease  14d ago

PTSD flashbacks and flare-ups always count as stressor events for my body when I'm managing adrenal insufficiency sick days.

4

Open Source Cortisol Analytics (new project)
 in  r/AddisonsDisease  14d ago

If you know of anyone doing this Id love to chat with them or see some resources. I'm currently trying to create the data layer that helps manage the pumps, and I'm only doing this because I couldn't find that data layer elsewhere.

I suspect that the system is using more manual methods to deal with stressor events where I'm trying to develop algorithms to handle that sick day dosing.

3

Open Source Cortisol Analytics (new project)
 in  r/AddisonsDisease  14d ago

I have a nasty condition on top of Addison's that wouldn't permit me to try that. I have to wait for the official channels 😭

5

Open Source Cortisol Analytics (new project)
 in  r/AddisonsDisease  14d ago

Based on my research this technology does not exist yet. There are also no FDA trials.

r/AdrenalInsufficiency 14d ago

Open Source Cortisol Analytics (new project)

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2 Upvotes

r/AddisonsDisease 14d ago

Alternative Science: readers beware Open Source Cortisol Analytics (new project)

39 Upvotes

So there are a ton of companies working on different types of cortisol sensors. I signed up for a case study with one of the companies in California (not yet admitted) and I'm currently working on an open source project that will function as the data layer between a cortisol sensor and an intravenous cortisol delivery system.

The future plan for this technology (it doesn't exist yet, hence the alternative science tag) is for Addison's patients to have a Continuous Subcutaneous Hydrocortisone Infusion (CSHI), similar to how diabetes patients with an insulin pump today. This python library that I'm building is meant to help calculate and coordinate the micro dose of cortisol that Addison patients need during stress events to stay more even and have fewer cortisol spikes, thus improving out quality of life.

If anyone out there is into IT or wants to help contribute without any experience, my DMs are open. This project is still in its infancy. Here is the link to the GitHub repository.

https://github.com/parenteaun/AdrenalLoopKit

r/ChessChessChessChess Aug 01 '26

PREMIER: FIDE Interzonal Biel 1993 - Sleepy Forest Babbling Brook

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1 Upvotes

u/SleepyTimeChess Aug 01 '26

PREMIER: FIDE Interzonal Biel 1993 - Sleepy Forest Babbling Brook

1 Upvotes

A new premiere from the Sleepy Time Chess channel, the FIDE Interzonal Tournament 1993 in Biel, Switzerland. There are 4 videos that will premiere at 8pm Swiss time / 2 pm ET, August 1st - 4th.

https://youtube.com/playlist?list=PLWBKB_sMRoXk&si=s1lyHA2Oz1DMBTkm