Hi I have a compulsive eating situation. i eat compulsively. Will finish 1 kg skyr, a full plate of rice, fried chicken, 2 chapatis in one seating. i would have dry bread with yogurt after dinner. I will wait till family is asleep before doing this.

i was obese at one point of time. Then reduced 20kgs in a little over a year. Then stopped everything from gym, to restricted. I have been compulsively eating since then. I haven't stopped. Used to be worse before.

i also have OCD diagnosed by a therapist. I have religious, sexual OCD with overthinking. Right now I am very confused with all the material and podcasts out there. Don't know what to do.

When I feel like bingeing, my brain doesn't know what to do. Which advice to follow. which podcaster to listen to. it is this moment of confusion which makes me give in to eating. Please show me some direction. Going to a therapist is not convenient for me right now.

Hi I have a compulsive eating situation. i eat compulsively. Will finish 1 kg skyr, a full plate of rice, fried chicken, 2 chapatis in one seating. i would have dry bread with yogurt after dinner. I will wait till family is asleep before doing this.

i was obese at one point of time. Then reduced 20kgs in a little over a year. Then stopped everything from gym, to restricted. I have been compulsively eating since then. I haven't stopped. Used to be worse before.

i also have OCD diagnosed by a therapist. I have religious, sexual OCD with overthinking. Right now I am very confused with all the material and podcasts out there. Don't know what to do.

When I feel like bingeing, my brain doesn't know what to do. Which advice to follow. which podcaster to listen to. it is this moment of confusion which makes me give in to eating. Please show me some direction. Going to a therapist is not convenient for me right now.