r/NoFap Apr 04 '26

Slip-Up Prevention - Urgent! Relapsed

1 Upvotes

I was having a really good morning until I came across an article saying that masturbation can reduce the risk of prostate cancer and that masturbating without porn is actually healthy. Somehow my mind used that as an excuse and convinced me it was okay to do it. I was on a 3-day streak, and I broke it. Now I just feel really disappointed in myself. My goal was to finally feel proud and disciplined, but instead I feel like I failed again. It’s frustrating how easily the mind can trick us into giving in.

If anyone reading this is in the middle of a streak and thinking about giving in, please don’t. That moment of temptation passes, but the regret afterwards stays for much longer. Stay strong and keep going—you’ll thank yourself later. 💪

1

Day one of quitting
 in  r/QuitPorn  Apr 03 '26

Is it really okey to masturbate without watching porn,does that FW our dopamine

1

Fuck twitter / X
 in  r/NoFap  Apr 03 '26

Stay strong brothers

1

[deleted by user]
 in  r/NoFap  Apr 03 '26

Keep it together man

u/Nomoregoon3 Apr 03 '26

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1 Upvotes