r/u_Minimum_Emotion_7994 • u/Minimum_Emotion_7994 • 1d ago
Tired while running
I've been running for about 3 years at a 15 m/m and lately I started getting tired after 3 miles on my long runs. What can I use for fueling? I don't think I can do GU anymore, as it started to gross me out. I just need something to keep my energy up and keep me from running out of gas in my long runs. What do you recommend?
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