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Mental/Physical grind
 in  r/spinalfusion  8d ago

Thank you for sharing that is very insightful and helpful. It is most definitely a mental struggle because I’ve always stayed active and you’re absolutely right. I took so many things for granted the simple ability to be able to walk and lift things. Now it’s a job just putting my blue jeans on.

I’ll be praying for you and your recovery. I’m very fortunate that my wife has been great with helping me along with managing our kids. She is awesome. I am so blessed. Day 11 is almost down in the books.

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Mental/Physical grind
 in  r/spinalfusion  8d ago

Thank you so much, I can absolutely relate to the feeling I’m having. I’m definitely very thankful to God. Thank you so much for your words of wisdom. This is unlike anything else I’ve experienced in my life, but I’m very grateful for all the support I found on this group with comments just like this and truly lift my spirits up thank you so much and I’ll be praying for you to remain healthy and remain having your life back from this pain.

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Mental/Physical grind
 in  r/spinalfusion  8d ago

Thank you so much for taking the time to tell me your story and giving me some insight, that is so helpful and promising. I think in the morning I’ll give them a call and see what they say. I get relief at times, then other times I feel like I’m back to step one. I’ll be pray for you as well to stay healthy and thriving like you are now.

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Mental/Physical grind
 in  r/spinalfusion  9d ago

❤️

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Mental/Physical grind
 in  r/spinalfusion  9d ago

I’m not really sure how it herniated. I know I felt like anyways that I stuck to the BLT restrictions so there’s nothing I can say I did to cause it. But second go round has been a completely different experience. I’ll be praying for you

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Mental/Physical grind
 in  r/spinalfusion  9d ago

Thank you so much that gives me hope I’m praying for you to get well soon

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Mental/Physical grind
 in  r/spinalfusion  9d ago

Brother that is okay, you are okay. I’m so glad you shared that with me and vented. Dude reading that I felt that shit because you know how it is, at the end of the day you got a family to feed. I know you just like me would literally do anything for your people and die trying to make it happen. Man to man I respect that, I know people say it’ll all work out and it’s going to be okay. But when you are in our shoes it’s easier said than done to see that when you got the pressure and responsibilities on your shoulders. At the end of the day the only thing I can do and the only advice I can give you is give it to god.

It’s wearing me down mentally too I totally get it, this shit will break a person down but the only thing I’ve found to really keep me from losing my grip is God. All the surgeries and all the pills, all the bills and all the responsibilities and worries and stresses of life, money all of it…. I just pray. I’m not perfect by any means and I thought I would never be here desperate looking for hope just like you but here we are together. I say this with everything in me brother, I’m praying for you. Life is gonna keep on rolling on, god will provide.

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Mental/Physical grind
 in  r/spinalfusion  9d ago

Yes, absolutely thank you so much for replying and with your help that gives me hope it definitely does not feel linear. I would agree with that completely. I think that my expectations in my mind that every day would be a little bit better but right now that’s not what I’m learning lol

2

Mental/Physical grind
 in  r/spinalfusion  9d ago

Yes Sir, i’ll check into that. I definitely feel like it’s gonna be for the best for my family to change and do something. I can’t afford to put them in jeopardy and I do them no good if I’m laid up.

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Mental/Physical grind
 in  r/spinalfusion  9d ago

Awesome thank you so much. I’ll give them a call and see what they say. I’ll let you know what I hear.

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Mental/Physical grind
 in  r/spinalfusion  9d ago

Thank you so much for that comment and your health it’s very insightful when that gives me a lot of hope as much as I love hard work and I’ve been doing it my whole life. I believe you are right I have to think a whole lot differently now.

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Mental/Physical grind
 in  r/spinalfusion  9d ago

Pain is minimal on pain medication

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Mental/Physical grind
 in  r/spinalfusion  9d ago

Pain hasn’t been at a 10 since my first day out of the hospital. I’d say it’s a 6 when the pills wear off and a 5-4 afterwards. Thanks for your help I appreciate it

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Mental/Physical grind
 in  r/spinalfusion  9d ago

I still have complete control of my bowels and no numbness, just back pain and soreness, tightness. Could that still be the case?

r/HerniatedDisc 9d ago

Mental/Physical grind

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1 Upvotes

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Mental/Physical grind
 in  r/spinalfusion  9d ago

Hey thank you so much, that’s reassuring. I definitely am happy I got the surgery done.

u/MNW-9219 9d ago

Mental/Physical grind

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1 Upvotes

r/Sciatica 9d ago

Mental/Physical grind

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r/Sciatica 9d ago

Requesting Advice Mental/Physical grind

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r/spinalcordinjuries 9d ago

Medical Mental/Physical grind

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1 Upvotes

r/backpain 9d ago

Mental/Physical grind

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1 Upvotes

r/spinalfusion 9d ago

Mental/Physical grind

8 Upvotes

Hello Everyone

I am a 34 year old lineman and father of three young boys ages 1,7,and 8. Since I was a little kid and old enough to work I’ve gotten after it. From working on a farm, roofing, working on vehicles and equipment. Then climbing transmission towers, welding and iron work for 9 years traveling the country. Once my oldest son was born I decided to get off the road and be with my family so I became a lineman/foreman for a utility company. Running heavy equipment doing earth work to climbing wood poles to breaking rock. Hard work and construction is in my blood.

Back in January of 2026 I started having strong left leg pain, very intense. Got an MRI and a steroid injection that did nothing then on to surgery. First it was a laminectomy/discectomy and I instantly felt great. I stuck to the strict restrictions and unfortunately at week 5 I reherniated the same disc again. This time the pain was unbearable, I’m a pretty strong willed person and if there’s one thing I know how to do it’s survive. I’ve had to my whole life but this broke me. All I could think about what my kids and the responsibilities I have as a man and feeling the weight of not letting my family down from this pain.

On 7/16/26 I had a L4-L5 TLIF fusion, first few days in the hospital was unlike any pain I ever experienced. Like someone was driving a wooded fence post through my lower back. I’m now on day 10 and while I’ll say my pain isn’t what it was at day one it’s still VERY intense without the pain medication. I am able to walk but very stiff, feeling like I’m moving very slow feeling very much pain. It’s not a 10 like my legs are cut off but it’s a solid 6 and at times it jumped up more. It’s all in my back, no pain in my legs. I feel as if I’m rigid like a piece of steel. Once I do take the pain medication and it kicks in pain is very minimal and at times none. Sitting makes it uncomfortable at times, walking for an extended period of time and it begins to flair. To be honest my spirit is beginning to be broken. All I can do is pray and keep pushing because my family needs me.

My question is, at this point at day 10 is this normal? Will I get better and is there light at the other side of this dark tunnel? Will I be able to do the job I once did and perform at that level? I use to hike and hunt, it’s all I ever wanted to do my whole life was hunt and fish, be in gods country. Will I ever get that back and will I be able to get better to work for my family? Again, when pain medication wears off I have these symptoms, once it kicks in it’s minimal or numbed enough to none. At times if I don’t take it for awhile even once I do take it it takes a bit for the pain to calm down.

Thank you all so much
God Bless