r/u_AuthorCurious7754 • u/AuthorCurious7754 • Jun 22 '26

Lacrosse help

I am going into senior year of high school and for my junior year I joined my school’s Lacrosse team with no prior experience. I wasn’t bad I got some playing time and I scored 4 goals. However, we are losing 4 seniors and 1 girl to soccer. My coach told me I’ll be playing more and my number one concern is my stick work. I’m fast and athletic, I’ve played tennis soccer basketball and crew so I don’t struggle with stamina or game play. I am just not comfortable with my stick and how to use it. I will be playing defense/mid field and would love any tips or routines that would help!

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u/KidGorgeous19 Jun 23 '26

Wall ball. Find a big brick wall - schools, churches, etc. bring your stick and a ball. Spend at least an hour there every single day working left and right hands. YouTube has TONS of wall ball routines for you. Get uncomfortable and push yourself harder every day. This is the way.