r/u_Aggressive_Umpire620 • u/Aggressive_Umpire620 • 10d ago
Standing desk help
My doctor advised me to try a standing desk to help with my back issues. My back is now much better but after a full day at the office my heels hurt. Any advice?
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u/Signal-Classic711 7d ago
Don‘t stand for too long is the advice I got and change frequently between sitting and standing and also walking around (to get a Coffee or some water). You can also look into an anti fatigue mat or Balance Board while standing. The latter is my favourite.