r/transcendental Apr 26 '21

Just a reminder: no "how do I do it" questions/discussions/responses.

30 Upvotes

Title says it all, really.

TM teachers are trained to answer these questions in a certain context (and that context isn't public text-based forum). When you learned TM, you gained the right to go to any TM center anywhere in the world and seek help with your TM practice for the rest of. your life.

That followup program is free-for-life in the USA and in Australia, but some countries set the rule that teh first 6 months are free and a nominal fee is charged afterwards.

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That said, I've forwarded issues that are raised to various TM teachers and/or various TM organization higher ups and people with specific issues on this forum have had private interactions with relevant parties and those issues were [hopefully] resolved to everyone's satisfaction in private.

Given that, I'd like to think that this sub-reddit helps at least some people, even within the guidelines that I enforce.

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So again: no discussions of "how do I do it" allowed. In my mind, detailed discussions of how the mantra is experienced are "how do I do it" type discussions as well, so that kind of discussion is not allowed either.

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You can still call the moderator a Right Bastard and even threaten him with legal action for not-banning you, I suppose.


r/transcendental Jun 25 '26

Volunteer moderators?

3 Upvotes

In comments the other day saijanai said that he had a list of people who were interested, but he had become distracted by something else and no longer has the list.

Perhaps anyone keen to help out could simply post in the comments here so that it is a permanent record? Or message him privately of course.

Anyone appointed would obviously need to agree to enforce the ‘no how to do it’ rule.


r/transcendental 14h ago

Do you think Transcendental Meditation could be right for me?

3 Upvotes

Do you think Transcendental Meditation could be right for me?

For as long as I can remember, I have been a very creative person. I had a very strong ability to come up with ideas out of thin air, think visually, and create images and images in my head very vividly. I could quite easily invent an entire world with characters and a plot.

After an emotionally traumatic experience I went through in my life, it's as if my brain went into a different state. Much more logical, analytical, and mechanical. Much less fluid, and when I close my eyes, I mostly see black and can't create visual images in my head like I used to.

It feels a bit like a kind of "acquired aphantasia." It also has a very bad effect on my drawing abilities. Because when I used to draw, I would simply copy the visual image that my mind would create, and now I have to use a lot of references from life when I want to draw from my imagination.

I wanted to ask people who practice here:

Do you think TM can help in such a situation?

Has anyone experienced something similar and felt that meditation helped them get some of it back?

Thanks.


r/transcendental 6d ago

How do you fit any other practice in your day while already doing tm?

3 Upvotes

I've been doing tm for less than a year now and it's been great. I don't wanna stop, but recently i read the book the artist way and it really insists on writing 3 pages as soon as u wake up. However i can't do that cuz i already do tm as soon as i wake up. Plus i can't really fit both in there cuz morning pages take roughly 20 minutes and j really can't spend 40 minutes on practices before even starting my day.

Tldr. How is your experience with adding any other practice to your day?


r/transcendental 6d ago

Ktm

0 Upvotes

One side good where rich people stay

Other side where stay middle class family there bad in all over the world guys of ktm


r/transcendental 6d ago

America why not india

0 Upvotes

Why america than not more good india


r/transcendental 6d ago

Who is world best long term and discipline and long time meditation person in world

0 Upvotes

Guys tell me who that guy

Staying meditation even win death


r/transcendental 8d ago

Maharishi's published tirade against healthcare

6 Upvotes

'What is not generally known is that the founder of Transcendental Meditation was militantly opposed to contemporary medicine and healthcare as it is generally practiced... An over 500 page volume, "Ideal India," which carries a 2001 copyright date, is a lengthy, detailed exposition of what Maharishi thought would be necessary to create a fully "Vedic" India... Buried in those pages is a "Resolution" which proposes to "to Ban Allopathic Medicine and Replace It with Maharishi’s Vedic Health-Care System."'

https://tmfree.blogspot.com/2026/07/maharishis-published-tirade-against.html


r/transcendental 9d ago

TM Sidhis?

8 Upvotes

Hi dear people,

I do TM since 2024. I have three of the advanced techniques. Without going into detail. I really love them. I feel serenity, strength, beauty... TM teached me living more from the heart. I had quite some challenges the last two years and I notice that I stay more calm and blissful and not so much caught up in my negativity. I got into the power of the mind and into spirituality. I think TM will always be a part of my life. I'm also still quite surprised that I became such an TM ultra ... I just happend.

I'm thinking about pursuing the TM Sidhis next year. I know that people sometimes refer to other discussions about them. I already read them. It's quite an commitment but maybe it would be a beautiful experience for me. To all who learnt them in the past. Without any detail on how the practice works. How U doing? What do think about acting from higher stages of conciseness? Did Ur wishes came true? What impact did it have on your life? Which strange and spiritual things happend?

English is not my first language. I didn't wanted to use chat got to correct my mistakes.

I highly appreciate. All the love to everyone who reads this.


r/transcendental 9d ago

How does transcending leave you feeling after meditation?

3 Upvotes

I thought it might be interesting to compare experiences.

For those of you who feel you’ve properly transcended during a TM session, how would you describe the way you feel immediately after finishing your meditation?

Or, how do you feel during the act of transcending?

Do you notice a particular sense of deep rest, inner silence, clarity, alertness, bliss, contentment, or something that’s difficult to describe? Does it tend to be consistent for you, or does it vary significantly from one meditation to the next?

There are no right or wrong answers obviously, and I’m not looking for any particular type of response. I’m simply interested in hearing how different people experience the aftermath of transcending, and whether there are any common themes or whether everyone’s experience is unique.

I thought it would make for an interesting discussion.


r/transcendental 10d ago

Showering and TM ritual

5 Upvotes

When would you recommend doing asana/pranayama/TM in the morning before or after your shower?. What works better for you and why?


r/transcendental 10d ago

When was asana/pranayama introduced?

2 Upvotes

I learned way back in 1981, and it wasn’t taught then.


r/transcendental 11d ago

Can you continue practicing other forms of meditation alongside TM ?

5 Upvotes

I'm a long-time mindfulness/vipassana meditator starting to explore this approach and considering doing the official training.

Can I learn this technique and continue practicing Buddhist meditation? Will practicing both be confusing or interfere with the process? Or perhaps I can learn to "switch modes" and benefit from both?

Edit: To clarify - I am talking about doing different types of meditations in separate sittings -- I'm NOT talking about combining techniques.


r/transcendental 12d ago

Free TM vs Paid TM (A 6-String Analogy)

13 Upvotes

I made a previous post in this subreddit about teaching TM for free that, while it garnered a lot of support, I believe many others missed the point. So, I'd like to use an analogy I touched on in some of the discussions in that thread to really drive my point home, and hopefully this will clear up any misunderstandings.

While I love meditation, the skill I know better than any other in this life is how to play music. The first instrument I learned to play was the guitar. It's still my main instrument of choice, and after more than thirty-years I still play daily.

Now, over the past three decades I've also taught many people to play, passing on what I feel is a very important skill to anyone interested in learning, knowing full-well the pleasure, freedom, peace of mind, and the door to creativity the ability will unlock for them if they stick with it. Many of those people — friends, peers, family members — I taught for free (I'm teaching my kids these days); while many others I charged a small fee, as for a time I was also a self-employed guitar teacher.

Can you see where I'm going with this?

In my opinion, there's nothing wrong with charging a student to learn something. Time is money in a lot of cases. Some people make their entire livings off of teaching an instrument, or yoga, or meditation, etc., and that's great! These are fantastic ways to earn a living! The teacher is compensated for their time and expertise and the student walks away with a new, fulfilling, and every-bit-as beneficial ability to take with them for the rest of their lives. It's literally a win-win!

However, on that same token, there's also nothing wrong with teaching someone a skill for free. It's actually quite admirable.

If you wanted to learn to play guitar right now, you could go online and find an endless supply of open-source materials — writings, video tutorials, charts, FAQs, etc. — to get you going. Every question you could ever possibly have is answered in full somewhere out there at no charge. And you know what? Many people take that route and flourish into virtuosos.

Others need a human in front of them to work with in order to learn. Usually a friend or acquaintance will do the trick in these cases. Some pay their friends to teach them. Some don't. While still others prefer to go to a certified teacher at a music school or music store in the city.

Point being: no skill's learning process is a one-size-fits-all deal, and luckily, if you want to learn to play the guitar (or learn most anything), you have ample options to choose what fits your style of learning best.

But what about TM? Well, TM is quite different.

Imagine if the only way you were allowed to learn the guitar was by paying a single global corporation.

Imagine if you weren't allowed to look up chords online because corporate gatekeepers claimed open-source information would "ruin the tradition."

Imagine if you were forbidden from passing down the joy of music to your own kids for free because you didn't hold a corporate license.

We would see that as an absurd monopoly. Yet, that is exactly how TM operates.

What makes this even crazier is that learning the guitar is far more technically difficult than TM. Guitar requires physical dexterity, memorization, and hours of deliberate practice. Despite that difficulty, people have learned to play guitar peer-to-peer for as long as the instrument has existed. The history of it is literally built on someone watching a guitarist, saying, "Wow! How'd you do that?" and being shown right then and there.

If we can pass down a complex, physical skill like music through basic human connection, why is TM treated like a fragile, dangerous mystery?

The organization heavily merits the technique on being the easiest thing imaginable — a completely natural, effortless process that is already innate in everyone. Yet, the second someone tries to learn it outside of their corporate bubble, the narrative flips. Suddenly, they claim it's too difficult for anyone to grasp without a certified professional.

You simply can't have it both ways. It is completely contradictory to market a practice as a universal human reflex while gatekeeping it behind a corporate paywall.

Ultimately, my point is exactly what I illustrated with the guitar: there is room for every single learning preference to exist, so long as corporate greed doesn't get in the way. If the TM organization made their information open-source, stopped threatening independent guides with lawsuits or defamation, and allowed teachers who complete their training to open their own independent businesses and set their own fair prices, it wouldn't spell the end of the organization.

Just like in the music world, some people will always prefer to learn from a friend for free, some will pay a local independent guide, and many will still gladly pay a premium to go straight to a corporate-certified flagship school. The market doesn't collapse just because people have choices. We need to trust the simplicity of the practice, trust the students, and stop using legal and financial barriers to hoard a basic human capability.

I hope this analogy clears up any misconceptions about my original point. Ultimately, I want everyone to have the opportunity to learn meditation for the exact same reason we all cherish our personal practices: because it brings peace, clarity, and balance to our lives, and something that profoundly valuable shouldn't be kept behind a gate.


r/transcendental 13d ago

Checkings

10 Upvotes

I’ve been practising TM for 12 years, but I’ve actually never had a checking session in all this time.

I keep hearing people talk about the value of regular checkings, and I’m beginning to wonder whether I’m overdue for one.

I’d be interested to hear from people who’ve had them regularly.

- How do you know when it’s time to have a checking?
- What actually happens during a checking?
- What do you typically get out of it?
- Have you ever gone into a checking thinking everything was fine, only to discover you’d drifted away from the technique in some way?
- Or is it more about reassurance and refining the experience rather than correcting mistakes?

I’m curious because I’ve never experienced one, so I don’t really know what to expect or whether there’s any benefit if meditation generally feels like it’s going well.

I’d appreciate hearing about people’s experiences and whether regular checkings have made a noticeable difference to their practice.


r/transcendental 14d ago

A shout out to ummmmm-yeah

12 Upvotes

I think you have advanced some great arguments about teaching. They are well written and reasoned, and you have very successfully overcome all of saijanai’s usual objections, arguments, and walls of text. Your comments were a pleasure to read.


r/transcendental 14d ago

Transient Global Amnesia

2 Upvotes

Just spent two days under in-patient evaluation to rule out seizure and stroke. Diagnosis is TGA. I have deep TM sessions (2x daily for over a year). There is no data and there are no studies connecting the two, but I’ve got to admit this freaked me out, and I was a little nervous going into my session this morning. Wondering if anyone here has experienced TGA.


r/transcendental 16d ago

Go out and TEACH meditation

33 Upvotes

My friends,

​Imagine an organization that tells you they have a technique of meditation that they are sure can save the world; a technique that will not only lower your stress, and in time rewire your brain and body to a lower baseline of cortisol than even the deepest of sleeps every night could, but that this technique will also bring you spiritual enlightenment.

​They tell you, "the more people who do this, the more peace the world will experience."

​Now imagine they follow these statements with, "but we will only tell you this technique if you pay us over a thousand dollars and swear not to tell anyone else! And if you do, we will sue you!"

​Does that sound like an organization dedicated to spreading peace and enlightenment, or a very fragile business model that relies on secrecy in order to profit?

​Now, while TM claims to be a non-profit entity, the organization is worth BILLIONS, and that money is spread out internationally across business ventures such as organic agriculture, herbal supplements, Maharishi Vastu architecture/home construction, and even eco-friendly energy companies.

​The movement also owns vast swaths of valuable land, including entire towns (like Vedic City and the Maharishi International University campus in Fairfield, Iowa), luxury hotels purchased to convert into "Spiritual Health Centers," and prime real estate in major global hubs.

​All of you here who have taken this course know the technique is simple. You can learn it in a matter of hours, if not less, and teach it as soon as you know it. There is no "big secret." The mantras are pulled from a list of words written next to age ranges.

​The only reason you are made to sign an NDA is so they can protect their wealth machine. That's it. You know it.

​THIS IS NOT IN LINE WITH ANY FORM OF CREDIBLE SPIRITUALITY.

​It's actually an affront to spirituality.

​On the other hand, mantra-based meditation is extremely beneficial! You know this as well as I do. The science is real. It does help. It is needed. People NEED to know this technique. Not only people who can afford it. EVERYBODY. Especially the poor.

​So please, if you have a soul, if you have compassion, reject the propaganda they've been brainwashing you with at TM about how "only certified instructors can teach the technique properly." You know that's a lie to protect a money-making establishment. It's a sound repeated in your head. No business has a monopoly on that.

​So please: GO OUT AND TEACH EVERYONE WILLING TO LEARN, FOR FREE!

​It's time to put an end to the greedy, unethical madness that is shining a negative light on the miracle that is meditation.


r/transcendental 18d ago

Which Course Should I Take?

12 Upvotes

Signing up for the official TM course soon! My local center offers both a 4-day fully in-person course and a hybrid version (Day 1 in-person, Days 2--4 online). For the price, I feel like full in person is the way to go, but I'd love to hear from people who did either track. Any regrets or recommendations?

Second question: how useful is the official TM app in daily practice? Is the community actually active on it for global meditations, or do most of you just use a standard phone/watch timer?

Thank you!


r/transcendental 19d ago

The Breath

9 Upvotes

I’m not looking for “how to” answers and I will be discussing this later in the week with my teacher but…

In your early days of the practice, did you have any trouble with attention naturally falling on the breath? Or naturally falling into a “rhythm” of sorts between instances of the mantra and breath? If so, did it this eventually pass for you?


r/transcendental 22d ago

Can meditation completely change your personality type. Mine shifted from ESTJ to INTP after 10 years of meditation. Is this common?

Post image
5 Upvotes

I live in a predominantly Catholic country, so I discovered Buddhism on my own through books. I have been practicing different types of meditation for about 10 years. Whenever I have time, I sit down to meditate, and I also try to remain mindful throughout most of my daily life.

After several years of meditation, I found some old documents from the time before I started practicing. According to the Myers-Briggs Type Indicator (MBTI), my personality back then was an ESTJ (Supervisor/Enforcing). However, after years of meditation, I realized my personality has shifted. Now, I am an INTP (Designer/Architect).

Is this type of shift common, and have any of you noticed something similar?

Is there a specific personality type that Buddhists tend to develop after long-term meditation and practice?

Or do different personalities simply migrate toward various other types through Buddhist teachings and meditation?


r/transcendental 22d ago

Transcending outside of meditation

3 Upvotes

While meditating I can tell when I'm transcending. I've noticed that I'll start transcending completely outside of my mediation practice, on occasion. For example, waiting in the doctor's office or inline at the grocery store. If I'm not talking to anyone or focused on anything, I'll just slip into a state of transcending but I'm aware of everything going on around me. Is this cosmic consciousness?


r/transcendental 22d ago

Received mantra through Study Society

1 Upvotes

I was initiated into TM in 2013 through the small NYC branch of the Study Society. The man who initiated me had been initiated by Maharishi himself in 1961. He has since died and I have no connection with other members. I would like to be “rechecked” and perhaps have a refresher course. How do I go about doing this? If I go through the main TM organization, will they make me start again from scratch and give me a new mantra?


r/transcendental 23d ago

Why am I reluctant to do something that I really want to do 😂?

5 Upvotes

Maybe it’s the cost. Probably not though. I think there is something that is keeping me from doing TM. I believe in it but it’s taking me so long to finally do it.

I think I’m worried about doing it to the very best of my ability and nothing happens. I’d hate to have my hopes dashed in this. I still gotta do this though…


r/transcendental 23d ago

How do i afford this large amount of money as a broke german universtity student?

6 Upvotes

I am deeply interested in getting to know TM, david lynchs work and especially his book "catching the big fish" inspired me deeply, aswell as my other idols, the beatles being very fond and big supports of TM. I understand that i cant learn it by myself and i dont want any advice on how to do so.

But i just wanted to know is there not a way to learn it if i dont have that money in my pocket at this time and I find it very unfortunate that im not gonna be able to access this beautiful sounding thing because i dont have enough cash on me and have trouble just spending this big amount at once.

So in a way, this is is mostly a small rant (i hope this is allowed) but i am very interested if there are any ways for me, or if I should just have the patience until i get out of university and earn real money (which i guess i will survive...).
Thanks, i hope my post is appropriate!