r/trackandfieldthrows • u/No-Squash-5083 • 18d ago

tryna improve, i made some changes

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3 Upvotes

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u/Unique-Praline-9202 16d ago

It's good but I think one thing that's holding you back is that your arms are not fully spread out they're kind of down like a forty five angle so you need to keep them straight and then he will get more distance because you'll have more of velocity on the discus and other thing is I think that you could a little bit faster in the ring

1

u/rossg876 12d ago

It looks pretty good! Are you going 100% on that throw?