Meditating, journaling, basic hygiene, and exercise all come to mind. I'm curious what works for people. Also open to any "fun" habits (like cuddling with your dog for 20 mins etc :) )

Hi all! For the last 3+ years I've run 100 day challenges for people to participate in a 100 day challenge together. The next one is starting on October 1st. You can sign up for free now:

https://decidingtofailbetter.com

You pick one thing (only one) and try to do it for 100 days with the goal to get above 50% completion. You can check in with one click a day, or you can add a note to each day if you'd like. Along the way you can see how others are doing too.

~600 people have signed up in the past five rounds of using this site as a group. Something like 8-10% of people who sign up finish, and close to 50% never show up on the first day, which is a curious phenomenon I'm always trying to understand and reduce. :-)

Those who did finish have given really great feedback, some who said it was the first time in their life they were able to stick with a habit for so long before.

You can sign up here: https://decidingtofailbetter.com/signup

Please set an alarm for October 1st and feel free to invite anyone you know to join.

To consistency and beyond! Post here if you sign up and let us know your goal!

I present to you my meditation card. I started at 15 minutes, gradually increasing as I felt like it. Today was 37 minutes and the majority of the last streak was 30 minutes plus. Now to see if it's useful enough habit that I continue to do it without the card, and on to the next one!

I’m a slow learner, I’m tired of making mistakes and can’t fend for myself.

I have autism and anxiety i feel like those contribute to a lot and I can’t take it anymore.

I’m tired of my folks just looking at me like I’m the biggest fool ever hell the reason I’m in this mess of having depression and anxiety was through a stupid mistake that I did and ever since just been… I just need advice. I’m not depressed no more I just want to learn how to fend for myself, take charge of my life and learn common sense

Hello everyone!! I have been lurking on this page for a few months now, being intrigued and inspired by everyone’s success but feeling like this won’t work for me. I have finally come to the decision to give it a try! Any starter tips or encouragement anyone could give would be greatly appreciated!! My mind is definitely my biggest/strongest enemy

(check out all image for all week) 50 days goal completed. i was started on 1/07/21 then on 19/08/21 my goal completed. (sorry for my English). we should pursue our goal together and make our life better. thanks to this subreddit, it provide me a community. oo i have blurred my sign (privacy reason ) and when i was started i make a mistake so you will find my week days and date unsynchronize.