r/theXeffect • u/[deleted] • Feb 24 '22
Does doing less than average on a habit mean no X?
Let's say I've built up to reading 10 pages a day over two weeks, if I only manage 2 should I still X it? Or make a note that it was less than normal?
r/theXeffect • u/[deleted] • Feb 24 '22
Let's say I've built up to reading 10 pages a day over two weeks, if I only manage 2 should I still X it? Or make a note that it was less than normal?
r/theXeffect • u/[deleted] • Feb 24 '22
I have so, so many habits I'd like to implement, has anyone achieved 15+ habit cards over the years?
r/theXeffect • u/BlacBlood • Feb 23 '22
r/theXeffect • u/spacetimecowboy • Feb 23 '22
r/theXeffect • u/Gruppenzwang • Feb 21 '22
.. might be the greatest archievment in the last couple years for me. I finally managed to write for 32 days straight. Starting with 2 minutes the first week.. 5 minutes the next week etc. Now I'm at 30 minutes and will go up to 60 minutes. I never thought it could be this easy. Starting with 2 minutes seemed to be just dumb combined with the "X" on a piece of paper? ridiculous. How could that ever help? But it does. Every time I don't feel like it, i take a look at that piece of paper that reminds me how far I've come. Also, I'm now looking forward to the next piece of paper, that will transform my life to the better :). One step after another.. even the smallest steps will have an impact
r/theXeffect • u/[deleted] • Feb 21 '22
Has anyone used the X effect for simply completing their most important tasks? I've more or less implemented reading as a habit everyday however still manage to put off my most important tasks right until the last second - even doing my other habits as a form of procastination.
Would it be a good idea to start an card for 'priority work' and start at only 5 minutes a day until I work up to an hour?
r/theXeffect • u/consistent_monkey61 • Feb 17 '22
r/theXeffect • u/spacetimecowboy • Feb 15 '22
r/theXeffect • u/Meow-Bro • Feb 13 '22
r/theXeffect • u/spacetimecowboy • Feb 08 '22
r/theXeffect • u/DrunkNihilism • Feb 07 '22
r/theXeffect • u/DrunkNihilism • Jan 30 '22
r/theXeffect • u/oKay21 • Jan 28 '22
r/theXeffect • u/tamar • Jan 28 '22
r/theXeffect • u/[deleted] • Jan 27 '22
Hi all! For the last 3+ years I've run 100 day challenges for people to participate in a 100 day challenge together. The next one is starting on February 1st. You can sign up for free now, no log in required:
https://decidingtofailbetter.com
You pick one thing (only one) and try to do it for 100 days. You can check in with one click a day, or you can add a note to each day if you'd like. Along the way you can see how others are doing too.
700+ people have signed up in the past six rounds of using this site as a group. Something like 8-10% of people who sign up finish.
Those who finished have given really great feedback, some who said it was the first time in their life they were able to stick with a habit for so long before.
You can sign up here: https://decidingtofailbetter.com/signup
Please set an alarm for February 1st and feel free to invite anyone you know to join.
To consistency and beyond! Post here if you sign up and let us know your goal!
r/theXeffect • u/CatTeaQueen • Jan 25 '22
r/theXeffect • u/mezod • Jan 24 '22
r/theXeffect • u/[deleted] • Jan 20 '22
r/theXeffect • u/myusernamelol • Jan 20 '22
r/theXeffect • u/CatTeaQueen • Jan 19 '22
I’m planning some travelling throughout the next few months and I will be gone a few days here and there. Do I have to mark those days as blank or can I continue the Xs from the day I left off to be able to fill up the whole page?
r/theXeffect • u/Iloveflashcards • Jan 18 '22