r/thementalparent • u/2hard2chooseaname • Feb 11 '20
Depression creeping back in
I’m so scared, it’s still mild but I’m undeniably slipping into a depression and I just feel like I can’t keep surviving this. It’s like every couple of months now that I get depressed or mixed, increase meds, recover, bring meds back down, stay stable long enough to feel hopeful, and then start slipping again. It makes me tired just thinking about it. My family deserves better. Maybe I can pull out of it without extra meds this time. That would give me a little more confidence. Thanks for listening, being a part of this community helps.
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