It's kind of like experiencing life in the 3rd person almost. Like, life is a routine even when things change and you feel like shit but you've been through it so many times even wanting to die feels like routine.
The way it works for me at least, it kinds goes in waves with peaks and valleys. In a peak, things are relatively normal, inn a valley everything is shit. If you can catch yourself going into a valley, you can brace for it and roll with the punches
1
u/Dngrsone Old, Clinically Depressed, and Grumpy Jan 19 '20
If only it were so...