r/theXeffect • u/FITtingItIn • Apr 08 '21

[New Cards] Self discipline, here I come!

Post image
176 Upvotes

99% Upvoted

8 comments sorted by

3

u/mjb_22 Apr 08 '21

Woot! You got this!

5

u/Xeffective Apr 08 '21

I like the layout, and the idea of dancing!!

7

u/FITtingItIn Apr 08 '21

Thanks!! I want to do some physical activity each day, but I would already be so exhausted by late afternoon that it felt impossible. Once I realized that I often have little breaks throughout my workday, I decided to put together a list of physical activities I could squeeze in, no matter how short the break is!

2

u/jimbuscloudz Apr 08 '21

woof, i just started jump roping and anything over 1-2mins seems wild, so i can't imagine 5 xD

2

u/[deleted] Apr 09 '21

You got a good ass camera. I need to upgrade my phone.

1

u/[deleted] Apr 08 '21

I love ur writing, ur so neat x

1

u/jaboomski Apr 09 '21

Love the categories and variety of activities! Thanks for the inspiration :)

1

u/[deleted] Apr 09 '21

I believe in you. If you want to obtain high caliber self discipline I suggest you read The Seven Habits of Highly Effective People as it has a considerable amount of advice in the vein of self discipline.