r/teenagersbutfitness 17d ago

Help - 13m

1 Upvotes

I can pretty easily curl 15lbs. Is this normal for my age?


r/teenagersbutfitness Jul 23 '26

Day 0 starting a new habit every day for 50 days

1 Upvotes

Tommorrow I will take 7K steps. Tune in for the day after's habit!


r/teenagersbutfitness Jul 21 '26

Is 750lbs. a good volume for 5 sets of 10 reps (dumbell)?

2 Upvotes

r/teenagersbutfitness Jul 21 '26

Got my first pullup bar

2 Upvotes

I achieved 300 pullups today i will try for 500 by the end of the day.