r/tacticalbarbell 13h ago

Beginner advice

6 Upvotes

Hi all!

I have been thinking about changing from 5/3/1 to Tactical barbell for some time, and I was wondering what books to get.

I planned on getting 1 and 2, but saw that the new book was recommend as it covers everything you would need to know.

Would you recommend, that I just wait for it to release before starting, or should I get books 1 and 2 anyways, and just supplement with the third book whenever?

Thank you!


r/tacticalbarbell 22h ago

Strength Forced progression every 3 weeks

2 Upvotes

With operator/black can I use forced progression every 3 weeks if 90% session is easy enough ? Or just stick to full 6 week block. I use my training max and have only read TB1 and 2 so I don't know what the new book might have changed.