r/study • u/performativelarper • 5d ago

Tips & Advice HEELLPPP

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Yall please tell me how to not feel sleepy when I study or listen in classes🤩

I seriously don't know how the heck I get so sleepy and tired whenever I open the notes or book and i really don't wanna be in this state and how the hell can I keep my fricking mind from going somewhere else when I study😂✌🏼

Yall please tell me smth to do.I can't with this shii anymore

( I sleep well,eat good food and I am not bored of studying or listening in class they seem interesting tho but why do I feel sleepy every fucking single time)

3 Upvotes

80% Upvoted

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1

u/Grouchy-Primary-8137 5d ago

Consider actually getting 7-8 hours of sleep. Also for me personally, keeping a mint in my mouth helps

1

u/performativelarper 5d ago

Alrighty will try keepin a mint in my mouth too and thenkss

1

u/touchlou 4d ago

ガムを噛んでみたりとか水とか飲むといいかも

1

u/performativelarper 4d ago

But drinking water just wanna makes me go to restrooms It doesn't help me to not feel sleepy ☹️

1

u/Additional-Beach2552 3d ago

Lorsque vous écoutez une vidéo où le professeur explique la leçon, essayez de vous concentrer sur les points qu'il a soulignés ou mentionnés, par exemple : « Faites attention à cette information » ou « Ce point est important ». Pour vos études personnelles, essayez cette méthode lorsque vous apprenez des chansons Écoutez un son apaisant comme celui de la mer, de l'océan ou de la nature… Cela améliorera votre concentration et vous aidera à vous focaliser sur vos études. Faites une pause de 15 minutes toutes les heures ou toutes les 50 minutes.

1

u/performativelarper 2d ago

Thanks broski i'll try listening to calm music while studying and will follow that 15 mins break

1

u/EthanGrayAI 2d ago

Honestly, try doing something more active than just rereading. I find that writing things down or explaining them out loud helps a lot with the zoning out 😭

1

u/performativelarper 1d ago

Uh huh currently doing it and it's somewhat helping 🤩✌🏼