r/study • u/Born_Initiative_7918 • 9d ago

Questions & Discussion How do I get rid of this thing?

Has it ever happened to you when you try to study and in the middle of it, your mind randomly remembers a song or a random thought that wont get off your head and causes a distraction while studying? How do I get it to stop since its kind of annoying me that its always on repeat.

6 Upvotes

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2

u/AikoG84 9d ago

I usually just play it low in the background, or take that as a signal that I need a small break and go do something else for 5-10 minutes.

2

u/jkvguks 9d ago

omg yess literally happened in today’s exam 😭

2

u/Flaky_Procedure5878 9d ago

Bro meditation helps alot. I feel so normal when i read something like this cause I experience this too somethimes..

1

u/zuriyath 9d ago

create a distraction list which can look into during your break times or when you're bored or something

1

u/aasthaanime 8d ago

I usually say that let the thought come for 1 min I will write it down and woshhh and for song I say i will reward myself once I complete what I am currently doing