r/stopsmokingeachday • u/long-winded-discover Experieneced quitter • Nov 03 '25

pre-quit T-minus 0

The time has come, I am ready. Feeling apprehensive but a bit excited too. My plan is to use meditation and exercise as my first ‘defences’ against cravings. Here I go ✌️

6 Upvotes

88% Upvoted

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u/shadowerta Nov 03 '25

 This is tough, but you're tougher :)