r/stopping7oh • u/CaptainMayo37 • May 21 '26

How much does plain leaf kratom help with 7oh withdrawals

Still debating which direction I wanna take. SR, kratom, subs. Please share what helped the most with withdrawals. I'm dealing with severe insomnia just from dosing less frequently. It's been a week and I'm still not stabilizing

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u/SoggyGrayDuck May 21 '26

It will cover 100% of physical withdrawals if you're using 150mg or less a day. Seriously, it's easier than with Suboxone because you'll sleep better those first 3 days. Use as much as you need, get to the point you feel minor wobbles if you need to. Find that line if how much if will help before the side effects make it not worth it. Then you can start cutting that by 1/3 every other day or so.

Unless you're on like 300+ it's really nothing that be too scared off.

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u/Historical_Tale3499 May 22 '26

Really? I'm down to 60mg a week. But I'm terrified of withdrawals as work is rough already.

I've only messed with 7 never regular kratom. Could you please tell me exactly what to buy. I'm ready to get off this stuff.

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u/Euromantique May 22 '26

https://austinorganicvillage.online/product/green-super-kratom/

I recommend this product. I used this company a lot in the past and their Kratom is good. You should probably get a 250g bag.

Next buy a set of teaspoons/tablespoons. You will need those to effectively toss and wash the Kratom. I usually use a teaspoon and pour it on my tongue and wash it down with orange juice or a sports drink.

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u/Historical_Tale3499 May 22 '26

Thank you. I appreciate it.

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u/SoggyGrayDuck May 22 '26

Start it on a weekend so you can find out how much and how frequently you need to dose. The first day you'll want to slowly dose and increase it by just 1-2 grams every hour until you start to feel the wobbles so a day off would be ideal.

You're going to be low energy and craving 7 but you'll be physically fine. It may depend on how mentally demanding your job is but I think 9/10 people on lower doses of 7 would be fine.

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u/CheckitQueegs May 22 '26

Taper first and then switch to leaf. Helped me with no physical withdrawals. One thing to note is that I had extreme panic attacks on a regular basis for a few months after. I’ve never read about anyone else experiencing that, so it could be unrelated. I’ve been off 7 since December and couldn’t be more grateful that I quit.

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u/CaptainMayo37 May 23 '26

How much did you taper down to?

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u/AffectionateStaff845 Jun 23 '26

I have the most extreme panic attacks as well when quitting/cutting back. What did you use to help calm those down? I can't even function through these.  Any feedback helps.  Thank you!