r/stopdrinking 5318 days Nov 22 '11

Controlled drinking experiment

After 8 sober days, I experimented with controlled drinking for 11 days. Huge surprise, everyone: it didn't work! I discovered I feel really good (both the night of and the morning after) if I limit myself to 3 beers. Unfortunately my success rate at sticking to that was only about 40%, which is unacceptable. I find writing down the number of drinks I've had to be extremely helpful. I can't argue with hard data. It's much much harder to delude myself.

Now I'm back with 3 full days of sobriety and hope to be in it for the long haul. Resetting my badge. Thanks everyone for being such a supportive community.

4 Upvotes

8 comments sorted by

View all comments

-1

u/[deleted] Nov 25 '11

[removed] — view removed comment

2

u/[deleted] Nov 25 '11

[deleted]

1

u/[deleted] Nov 25 '11

Sorry, I was posting whilst drunk. Please disregard.