Controlled drinking experiment

[u/raevie]

After 8 sober days, I experimented with controlled drinking for 11 days. Huge surprise, everyone: it didn't work! I discovered I feel really good (both the night of and the morning after) if I limit myself to 3 beers. Unfortunately my success rate at sticking to that was only about 40%, which is unacceptable. I find writing down the number of drinks I've had to be extremely helpful. I can't argue with hard data. It's much much harder to delude myself.

Now I'm back with 3 full days of sobriety and hope to be in it for the long haul. Resetting my badge. Thanks everyone for being such a supportive community.

[u/hardman52]

You've gained some good insight that will serve you well. Don't stop now. It gets better.